Day 84

Saturday was a bit of a write off - I went to a wedding, and any kind of diet that I was sticking to was destroyed. Then I drank too much (as happens at weddings) and slept in my car (par for the course - I didn't bring a tent like everyone else - it was a country wedding) and woke up this morning both hungover and sore. My knee has been sore all day - I think it was a combination of running Friday when I should have rested it, and also dancing last night. Needless to say, I missed my long run today. It's the first long run that I have missed, and I am really choked about it - I am running in four weeks, and I need the training, however I don't want to further injure myself, so I have to take it easy. I'm not happy about it...but it's what I have to do.