DISTANCE: 6.91KM
PACE: 5.38/KM
TIME: 39.02
Well, a bum knee didn't keep me from running today, and brilliantly it actually helped it. It was a glorious run - it was so beautiful today, and I ran a different route than usual right along the ocean with the sun shining down on me. I am going to miss this when I am in NY. That said, I really love running along the West Side Highway there as well. It's just going to be different. Today I ran my personal best for the 1 minute mile according to the voice on my Ipod. Today it was Lance Armstrong. :) And apparently since I have as of today run 260 km using my IPOD! Wow - that's a lot.
I am in the process of going through all of my things and sorting out what I am selling and what I am keeping. It's so freeing! Just knowing that I will be free of so many material objects is really nice, and it's also nice to know that I will be starting off fresh. Changes. They are welcome!
Friday, August 10, 2007
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