Tuesday, July 24, 2007

Day 67 - short run

DISTANCE: 5.11km
PACE: 5.53/km
TIME: 30:06

It's been a hectic day of more planning, and other such things. I had to go and pick up the keyboard and amp today - i have no idea how any of this works...I just sing, so thank goodness there is a tech person! Then I did a quick run, and felt pretty good about it. My short runs have become very "normal" to me, so there wasn't anything too exciting about it. However working afterwards I felt it in my legs that's for sure! Tonight I ran into to someone I hadn't seen in ages, and he commented that I was looking fit to I suppose in addition to feeling great about what I am doing, I am looking better as well! BONUS! :)

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