So, yes, if you have been reading this faithfully you'll know that I have missed blogging the past couple of days. I was in Seattle for a little "mini-vacation" and made a pact not to be online. It was only two days, but it was trying! However, I'm a better person for it. :) As a result of my little vacation I missed my first day of training, and I have to say that it was mentally very stressful. At the same time however, my body was thankful for a little bit of a break. It was needed I think.
Today was our regular Sunday long run - it was meant to be 15km, but in the end it was about 18km. The longest run to date! 1:48! Not too bad. It was made better by the first good weather since we began this training and of course by the company. The only difference was that the last few km's were incredibly painful. I think as a result of the good weather and a lot of sleep I started out a lot faster than I usually do and as a result forgot about form. I really need to start slow because the form that I begin with is what follows me through the remainder of the run. By the end I was actually in a lot of pain for the first time since this all began. Well...a lot of pain is relative. But certainly my legs, knees, groin and hips were feeling less than spectacular. But I finished!! In the end, that's the goal - to finish!
Once again I have to say that I was able to run the whole thing and I ran it for those who can't. My team-mate Doug, who is currently battling Leukemia, is suffering an injury and wasn't able to run, but he came this morning simply to share his story and inspire us. That shows his dedication. Certainly a little pain is nothing compared to having Leukemia. Thanks for sharing today Doug!
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